Amount of Calcium, Ca in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) there is 62 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program).

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) are listed below.

Water 75.81 g 75.81%
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 9.95 g 9.95%
Ash 0.91 g 0.91%
Carbohydrate, by difference 1.01 g 1.01%
Fiber, total dietary 0 g
Sugars, total 0.25 g 0.25%
Sucrose 0 g
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 1.74 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 135 mg 0.14%

Nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)